Journalist and author Florence Williams will present the latest evidence on the science behind why nature is good for us, from cognition to mental health. She incorporates reporting and research from around the world for insights into how being in green spaces changes our brains and physiologies. What constitutes exposure to nature? What is the dose for optimal benefit and how are doctors and patients medicalizing time in parks? How do we best re-connect in a time of increasing disconnection?
Virtual Zoom Seminar (Bok Tower Gardens)
1151 Tower Blvd
Lake Wales, FL
3:00 PM – 5:00 PM